E-Book Therapeutic activities notebook CBT TFE mindfulness (136 c) Teenagers

The Mindfulness for Teens CBT TFE Therapeutic Activities Deck is a fundamental resource for mental health professionals who work with young people at this crucial stage of their lives. With 136 cards full of practical and therapeutic activities, it addresses relevant topics such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT) and Mindfulness techniques, providing valuable tools to help teenagers deal with emotional and behavioral issues.