E-Book Therapeutic Deck Self-Care for Adults (60 c)

The Self-Care Therapeutic Deck for Adults is an essential tool for promoting well-being and mental health. With 60 cards specially designed to aid in self-care, this therapeutic deck is a practical and effective way to take care of yourself. Each card presents tips, exercises and reflections that encourage self-awareness and self-compassion, making it ideal for those seeking to improve their quality of life. Whether it’s to deal with everyday stress, develop self-esteem or practice gratitude, this therapeutic deck is a powerful tool for self-knowledge and personal growth. Get your Self-Care Therapeutic Deck for Adults now and begin your journey of care and self-love.