E-Book Deck of therapeutic activities CBT TFE mindfulness (48 c) Adults

The CBT TFE Mindfulness Therapeutic Activities Deck for Adults is an essential tool for mental health professionals, therapists, and individuals seeking to improve their emotional health and well-being. Composed of 48 cards, this deck offers therapeutic activities based on Cognitive Behavioral Therapy (CBT), Emotionally Focused Techniques (EFT), and mindfulness. The activities included in the deck have been carefully selected to help users develop self-awareness, emotional management, and increased resilience. Through this resource, users will be able to explore their emotions, thoughts, and behaviors in a guided and structured way, favoring the therapeutic process and promoting self-awareness. Purchase the E-Book CBT TFE Mindfulness Therapeutic Activities Deck right now and start your journey of personal and emotional growth.